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Tammi Fay Smith

After 15 years experience in mainstream medicine, Tammi
has switched gears into natural medicine and homeopathic remedies. After a brush with death, she turned away from invasive procedures, surgeries and synthetic drugs which
caused her to become even more ill. Through naturopathic medicine, Tammi learned to heal herself, and colon hydro-therapy played a large part in her recovery.

Colon Hydro-Therapy helps heal and alleviate a vast majority
of diseases, disorders such as pain and depression. She uses
the Hydro San machine which is one of the best state of the
art machines worldwide and gets optimum results. She uses O2 therapy, colon reflorastation, (replacing the good bacteria) and sterile disposable equipment. Infrared Sauna and the Ion foot bath helps draw out toxins, heavy metals and chemicals through your pores, and is less invasive than IV chealation.

Not only is she a specialist in colon hydrotherapy, she advises clients on their nutritional needs.

The Colon

Your colon or large intestine is a hollow, tube-like organ, made up of muscle structure that moves toxic materials along by wave-like motions, known as peristalsis action. It is approximately five to six feet long. When a person is constipated, the walls of the colon are
generally packed or lined with accumulated feces. Extended periods of intestinal overloading caused by the avoidance of an immediate response to the call of nature generally results
in constipation. The colon can neither absorb
nor eliminate properly in this condition.

When waste from blood arrives at the inner wall of the colon, hardened feces prevents passage of this waste. Blood circulates through every organ in the body and reaches every cell; therefore, toxins in the blood contaminate the entire body. Proper body tissue cleansing is begun by thorough bowel cleansing.

The natural immune system can only be built up in a clean body—a body with a minimal amount of accumulated toxic material. The degree of harmful bacteria, parasites, and other dangerous organisms in the colon vary greatly among individuals. What one person is able to hold in the bowel without obvious effects may be hazardous to others.

Remember, colon cancer ranks next to heart disease as the most frequent cause of death in the United States today.

Colon Dysfunction

Constipation or diarrhea is usually the first
sign of trouble. These danger signs, along
with foul-smelling stool or gas may be passed. Normal stool color is honey golden brown, and should not have an offensive odor. During constipation, you may observe a darkening of the stool because of the longer transition time
to elimination. The colon will distribute the poisons of decay, fermentation and putrefaction in the blood.

Colon therapy is not a cure, but is a valuable procedure and treatment for a wide variety of different colon conditions. A toxic bowel is the source of many health problems.

By stripping down the old toxic mucus lining from the colon, we remove the number one source of disease in the body. In addition, we open up the bowel to a more efficient means of waste elimination and nutrient absorption, both of which are essential to any lasting healing process.

This is also the first step toward normalizing the bowel so that friendly bacteria return to keep the colon
safe from putrefaction and other auto-intoxication.

Many surgeons and physicians are beginning to understand the importance of bowel care in the prevention
of disease.

 

Soluble Fiber: The Best Foods to Eat if You Have IBS!
Soluble Fiber foods, sooth and regulate the digestive track. It stabilizes intestinal contractions and regulates bowel function! They are usually plant based.
SAFE SOLUBLE FIBER FOODS:
Rice (brown is better)
Pasta & Noodles
Oatmeal
Barley
Rice Cereals
Flour tortillas
Soy
Quinoa
Corn meal
Potatoes
Sweet potatoes
Yams
Carrots
Turnips
Parsnips
Rutabagas
Beets
Pumpkin
Squash
Mushrooms
Chestnuts
Mango
Papayas (relieves gas & indigestion)
Apples
Bananas
Avocado
**BREAD’S: Use fresh, high quality, preservative free breads.
SAFE CEREAL:
Total
Raisin Bran
Life
Cheerio’s (not frosted)
Grape Nuts
Mini Wheat’s (not frosted)
Special K
Bran Flakes
FRUIT LIST:

Banana
Berries
Mango
Apple
Kiwi
Cranberries
Raisens
Peaches
Plums

If you eat melons, eat them alone or leave them alone.

FOODS TO AVOID:
DAIRY including:
Cheese
Milk
Gluten
Yeast
Red Meat
Canned Foods
Boxed Foods
Alcohol
Wheat (not on an empty stomach)
Carbonated drinks
Egg yolks
FAT’S (fats from fish, vegetables and nut’s are ok)
Insoluble Fiber
Caffeine
Fried foods
Healing Waters Nashville • 1304 Central Court, #109 B • Hermitage, TN 37076 • Phone: 615.972.3663
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